Dr Didar Reimer in Podcast with Sanno Health: Why Anxiety Isn’t “Just In Your Head”

I recently had the pleasure of being invited as a guest on a podcast where we discussed a topic I’m deeply passionate about: the connection between brain health, inflammation, and mental wellbeing..

Many people who struggle with anxiety, brain fog, fatigue, or low mood are often told that the problem is “just in their head.” However, a growing body of research shows that biological factors in the body especially inflammation can play a significant role in how the brain functions and how we feel mentally.

In the conversation, we talk about topics such as:

• How neuroinflammation can affect the brain
• The connection between gut health, the immune system, and mental wellbeing
• Why some people don’t improve despite conventional treatment
• How we can start identify and address the underlying causes

My work at True Health Clinic focuses on exactly this: looking at the body as a whole and trying to understand why symptoms occur, rather than simply suppressing them..

If you’re interested in the relationship between the body and the brain—or if you struggle with symptoms such as anxiety, stress, brain fog, or chronic fatigue—I believe you will find this conversation both interesting and insightful.

See the podcast here: https:/www.youtube.com/watch?v=1KmCbTHfX8&list=PLQn0Gz5ncuKtV13qjlmu2ATwflewIj7j